Nutrition
The Best Snacks to Eat Before Swimming
Swimming is a full-body workout and therefore it is important that your body is well nourished but not over-fed before you get in the pool.
11/02/2020
Please note, the waterslide will be closed this weekend at Lambton Pool, the 15th and 16th of March
Have your say on the year-round facility at Lambton Pool – Click Here
