Nutrition
The Best Snacks to Eat Before Swimming
Swimming is a full-body workout and therefore it is important that your body is well nourished but not over-fed before you get in the pool.
11/02/2020
UPCOMING POWER OUTAGE ️ Due to a scheduled power outage, Lambton Pool will only be open from 5:30am until 8:00am on Thursday 10th April. There’ll be no swim lessons, aqua aerobics or bookings that day. Normal hours resume Friday 11th April.
Beresfield, Mayfield, Stockton and Wallsend Pool are closed for the season