Nutrition
The Best Snacks to Eat Before Swimming
Swimming is a full-body workout and therefore it is important that your body is well nourished but not over-fed before you get in the pool.
11/02/2020
UPCOMING POWER OUTAGE ️ Due to a planned power outage on Wednesday, 14 October, Stockton Pool will operate under reduced hours from 5:30AM – 8:00AM only. We will reopen as normal on Thursday, 15 October
Lambton Pool will be reopening on Monday the 24th of August!
