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Swimming Workout For Beginners
We all know swimming is a great form of exercise but do we actually know how to turn it into a workout? Is there more
UPCOMING POWER OUTAGE
️ Due to a planned power outage on Wednesday, 14 October, Stockton Pool will operate under reduced hours from 5:30AM – 8:00AM only. We will reopen as normal on Thursday, 15 October
Lambton Pool will be reopening on Monday the 24th of August!

We all know swimming is a great form of exercise but do we actually know how to turn it into a workout? Is there more

Although summer is coming to an end, the hot weather is still here. That’s why it’s so important to ensure we are looking after ourselves

At our centre, we have rules in place to ensure all of our patron’s safety, especially young children around water. We wanted to give a