Are you ready to make a splash into water aerobics?
As the weather gets warmer, water aerobics is the perfect way to jump into exercise and physical activity, that’s low impact and supports your body throughout the workout.
If you’re looking for a fun way to get moving, then aqua aerobics could be perfect for you!
The best part about Aqua Aerobics:
- Low impact physical activity
- strength improvement
- balance and stability improvement
- Social activity
Not only is aqua aerobics a great way to get moving this summer, you will make some great friends to chat with both in and out of the pool.
For more information on our aqua classes, check out our website!