Fitness
Stretches To Do Before & After Training
The more we age and the colder it gets, the more important it is to ensure your body is warmed up before any exercise. A
11/05/2021
UPCOMING POWER OUTAGE ️ Due to a scheduled power outage, Lambton Pool will only be open from 5:30am until 8:00am on Thursday 10th April. There’ll be no swim lessons, aqua aerobics or bookings that day. Normal hours resume Friday 11th April.
Monday 5th Jan: We are pleased to let you know that the power has been restored at Lambton Swimming Pool and we will reopen from 10.00am today.