
Swim
5 Breaststroke Swim Drills To Try
1. 400 freestyle, every 4th lap breaststroke: When swimming breaststroke try to glide 3 seconds 2. 4X150, 50m: breaststroke swimming technique+100m: freestyle In the 1st
UPCOMING POWER OUTAGE
️ Due to a scheduled power outage, Lambton Pool will only be open from 5:30am until 8:00am on Thursday 10th April. There’ll be no swim lessons, aqua aerobics or bookings that day. Normal hours resume Friday 11th April.
Mayfield Pool will be closed due to a planned power outage from Wednesday 4th March to Thursday 5th March. Please follow our social media channel for updates.

1. 400 freestyle, every 4th lap breaststroke: When swimming breaststroke try to glide 3 seconds 2. 4X150, 50m: breaststroke swimming technique+100m: freestyle In the 1st