UPCOMING POWER OUTAGE ️ Due to a scheduled power outage, Lambton Pool will only be open from 5:30am until 8:00am on Thursday 10th April. There’ll be no swim lessons, aqua aerobics or bookings that day. Normal hours resume Friday 11th April.
Beresfield, Mayfield, Stockton, Wallsend and Lambton pools are now closed for the season.
BlueFit is a registered provider with the NSW Governments Active Kids program. As part of this program you can now claim your $100 Active Kids vouchers towards any of the programs listed below.
Once you complete this form you will receive confirmation within 14 days that your vouchers has been validated and a credit has been applied to your account.
Want access to the pool 7 days a week? Bookings for our 2019 swim school program have now opened! As part of the many benefits
On Friday the 14th of December our Lambton facility will be joining forces with Central Newcastle Swimming Club to run a Learn to Swim Carnival.
Want to build your child’s confidence in the water? Kickstart their swimming progress in 2019 with our Holiday Intensives and Stroke clinics. Swimming is an
[bt_section][bt_row][bt_column width=”1/2″][bt_text] Lambton Pool AQUATIC Monday 24th December 5.30am – 5.00pm Tuesday 25th December CLOSED Wednesday 26th December 9.00am – 5.00pm Thursday 27th December 5.30am
We are hosting our very own Pink Ribbon Breakfast here at Lambton Pool! Throughout October we have a number of events to help raise awareness
Due to required maintenance works, please be advised Stockton Swimming Centre’s reopening for the 2018/19 season has been delayed and the pool will now reopen
We are very excited to introduce the new BlueFit Swimming program to the Moss Vale community.
Students are all booked in to their normal class time and they will attend their first BlueFit lesson greeted by their regular instructor.
The BlueFit Swimming program consists of structured levels that progressively build swimming skills and water confidence. It is important to acknowledge that current students may have not yet learned some of the skills that are in their BlueFit Swimming lessons. During the transition we greatly appreciate your understanding that it may take time to teach these new skills.
Written by Shannon Lavery, Accredited Practising Dietitian
One-tray bake recipes are perfect for those short on time, especially in the evenings, and are looking for a quick and easy dinner solution to satisfy the whole family that won’t compromise their health. They provide maximum nutrition, with minimal prep time or dirty dishes. Plus, you can use almost any vegetable you have in the fridge.
Here are eight reasons to keep on swimming in Winter!
Article by Royal Life
SOURCE OF FITNESS
Whether you’re swimming for recreation or competition, swimming gives you a great work out. It keeps your heart rate up, builds cardio fitness, burns calories, and develops endurance.
